Morning aim. Evening review.
Reading a quote is easy. Living the day is the work. Set the morning, close the evening, and see — honestly — where you were not stoic.
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Name what is in your control, and the passion you will watch, before the day begins.
One score, one through ten. Name the departures — what happened, how far, how long.
Citadel: a severe reading of the day against the morning, then a letter for the week. Practice keeps the morning and the evening without it.
Waste no more time arguing about what a good man should be. Be one.